Prayer After Communion
The Prayer After Communion is a prayer recited after receiving the Body and Blood of Christ in the Eucharist. This prayer expresses gratitude for the grace received and asks that the spiritual fruits of Holy Communion may endure in daily life.
Meaning of the Prayer After Communion
After receiving Holy Communion, we have welcomed Christ into ourselves. This is a very special and intimate moment with the Lord. The Prayer After Communion helps us to make the most of this precious moment by expressing gratitude, reflecting on the mystery we have just received, and asking for grace to live according to our faith.
"The time after receiving Communion is the most precious time for conversing with Jesus in our hearts. There is no prayer more valuable than when we are united with Him sacramentally." - St. Alphonsus Liguori
Prayer After Communion
Here is a prayer that can be recited after receiving Holy Communion. This prayer can be said in the silence of your heart while still in church or at any time throughout the day as a reminder of the grace received.
Thanksgiving Prayer After Communion:
Soul of Christ, sanctify me.
Body of Christ, save me.
Blood of Christ, inebriate me.
Water from the side of Christ, wash me.
Passion of Christ, strengthen me.
O good Jesus, hear me.
Within Your wounds, hide me.
Never let me be separated from You.
From the evil one, defend me.
At the hour of my death, call me.
And bid me come to You,
That with Your saints I may praise You,
Forever and ever.
Amen.
Alternative Thanksgiving Prayer:
Lord Jesus Christ, I thank You for giving me Your precious Body and Blood. May this Holy Communion purify my soul, strengthen my faith, and kindle the fire of love in my heart. May Your presence within me help me to live according to Your will and to be Your witness in the world. Amen.
History of the Prayer After Communion
The "Soul of Christ" prayer (Anima Christi) that is often used as a prayer after Communion dates back to the 14th century. Although it is often associated with St. Ignatius Loyola because he included it in his Spiritual Exercises, this prayer actually existed before St. Ignatius' time. It has become one of the most popular and beloved prayers after Communion for Catholics around the world.
The Importance of Silent Time After Communion
The Church strongly encourages taking silent time after receiving Holy Communion. This silent time is a special opportunity to speak with the Lord who is present within us. Some things that can be done during this silent time:
- Saying a prayer of thanksgiving
- Reflecting on Christ's presence within us
- Offering our needs and petitions
- Listening to the voice of the Lord in the silence of our hearts
- Asking for grace to live according to our faith
Spiritual Fruits of Holy Communion
Holy Communion brings many spiritual fruits to our lives. The Prayer After Communion helps us to receive and live these spiritual fruits, which include:
- Deeper union with Christ
- Renewal of baptismal grace
- Growth in love and holiness
- Strengthening against sin and temptation
- Greater commitment to serve others
Devotional Practices After Communion
In addition to prayer, there are several devotional practices that can be done after receiving Holy Communion to deepen the spiritual experience, such as:
- Reflecting on the Scripture readings from that day's Mass
- Making a special intention for the day as a fruit of Communion
- Offering Communion for a special intention
- Asking for the help of the Blessed Mother to help us live out Christ's presence
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